How to Find Professional Help

Overview

This part of our website explains the types and levels of mental health treatment and how to obtain treatment if you think you or a friend or family member might need it.

The articles here are generally covered by a Creative Commons license, rather than being privately copyrighted. This means they may be downloaded, and copied for one’s own use, and also may be given to others. What is not permitted, however, is to sell or profit from them, and if you use them you must attribute them to the article’s author and to the Integrative Therapy Institute of New Jersey. Please respect these licensing rules, and feedback is welcome. I hope you find these articles helpful.

Thomas B. Hollenbach, Ph.D.

Summary FAQ's

What is the purpose of this overview on finding professional help?

This page provides guidance for people seeking mental health support, explaining the types of professionals available, the importance of credentials, and tips to ensure ethical and effective care.

Who should consider seeking professional psychological help?

Anyone experiencing persistent emotional distress, difficulty coping with daily life, or problems that cannot be resolved through self-help strategies may benefit from consulting a qualified mental health professional.

How does this overview help people make informed choices?

The overview consolidates key information about therapy types, licensure, supervision, and ethical considerations, helping visitors understand what to look for when choosing a therapist.

Our Therapy Services

In our work with children, couples and adults, we strive to meet the needs that everyone has for validation and support while helping them to expand their self-awareness and the range of skills they employ to work out solutions to the problems they face in life. Our mission at ITI-NJ is to improve psychotherapy outcomes for all clients and families in the communities we serve and to provide excellent, quality care with compassion and respect for all we serve.

Visit our Therapy Services Overview page for more information.
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