Group Therapy can be beneficial to those seeking a small, supportive environment while they address specific issues such as trauma, stress or anxiety. Often led by one or more clinicians, therapy groups can offer clients support and understanding as an effective method to treat the types of concerns that are commonly experienced. Clients may solely attend group therapy but many attend as a supplement to their ongoing individual therapy.
Groups are held in-person, virtually, or in a hybrid format. Please check the particular group you are interested in for session details.
Sign up to be notified of upcoming offerings. (See link below for an individual group's registration)
This psychoeducational and psychotherapeutic group is designed for parents, including those who may experience anxiety, who want to improve their parenting skills and develop the necessary tools to navigate co-parenting effectively. The focus is on healthy practices and understanding what is in the best interest of their child/children. Parents dealing with anxiety can benefit from learning strategies to manage their emotions, reduce stress, and improve communication, which in turn can foster a more supportive and balanced environment for both themselves and their children.
Using principles in Cognitive Behavior Therapy (CBT), mindfulness practices, and parenting/co-parenting skills/strategies, the emphasis will be on improving communication within the family, navigating dispruptions and challenges in family dynamics, interactions and relationships.
To facilitate improvement in symptoms and implementation of coping strategies, this CBT group encourages willingness to practice between sessions utilizing brief exercises.
Starting Wednesday, January 29, 2025 at 7pm for 12 consecutive weeks.
Sessions will be held virtually and can be attended from anywhere in New Jersey.
Sign Up for the Co-Parenting Group Here
Registration ends January 23, 2025.
Open to all parents: single, separated, divorced or partnered. Ages 18 and over.
Facilitator: Belinda Amatekpor, LPC, CCPT, Divorce Mediator Co-Facilitator: Sandra Henry, Intern
Accepted Insurances: Aetna, Cigna, HBCBS, UHC. Self pay rate $50.00 per session, $60.00 per couple.
All new clients will require an initial intake assessment at no cost.
The Integrative Therapy Institute of New Jersey has adopted teletherapy over secure platforms as an available option for all of our clients to receive their therapy services. This online therapy service allows clients residing anywhere in NJ to meet with any of our therapists working at any of our locations.
