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Please Note:  You are using this document subject to a Creative Commons License, rather than a standard copyright.  Under the Creative Commons License, you are free to reproduce and distribute this document without prior permission.  However, you must attribute this document to the Integrative Therapy Institute of New Jersey and to Dr. Thomas Hollenbach, Ph.D.  You are not allowed to alter this document, to sell it, exploit it, or make money from it.

Problems that Usually Need

Psychotherapy or Psychiatry Treatment


Anxiety Problems

Overview


Anxiety is a feeling of fear, with or without something to be afraid of. There are a number of different anxiety disorders, including phobias, generalized anxiety, post-traumatic stress disorder (or PTSD), obsessive-compulsive disorder (or OCD), and panic attacks with or without agoraphobia.

Anxiety may occur by itself or may ac-company feelings of depression, and may also be experienced with bipolar disorder and with psychotic disorders. If anxiety is caused by major depression, bipolar dis-order, or any psychotic disorders, then treating the underlying problem with medication may also take care of the anxiety, so seeing a psychiatrist is strongly recommended in these cases.

In cases where anxiety is the primary problem, psychotherapy can be very helpful. The purpose of this section is to explain anxiety disorders and the principles used in treating them, so that people with anxiety problems can make informed decisions about treatment and can also work on these problems them-selves.



Thomas B. Hollenbach, Ph.D.




Overview


Depression


Panic Attacks


Anxiety Problems

    •  Overview

    •  Phobias

    •  Obsessive-Compulsive Disorder or OCD

    •  Post-Traumatic Stress Disorder or PTSD

    •  Generalized Anxiety Disorder or GAD


Psychotherapy for Anxiety and Depression


Attention Deficit Hyperactive Disorder or ADHD


Bipolar Disorder | Mania


Hallucinations | Delusions | Psychosis


Drugs | Alcohol | Substance Abuse


Painful Emotions from the Past




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