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Integrative Therapy Institute

of New Jersey

How to Find Professional Help


This part of our website explains the types and levels of mental health treatment and how to obtain treatment if you think you or a friend or family member might need it.

The articles here are generally covered by a Creative Commons license, rather than being privately copyrighted. This means they may be downloaded, and copied for one’s own use, and also may be given to others. What is not permitted, however, is to sell or profit from them, and if you use them you must attribute them to the article’s author and to the Integrative Therapy Institute of New Jersey. Please respect these licensing rules, and feedback is welcome. I hope you find these articles helpful.

Thomas B. Hollenbach, Ph.D.


Types of Mental Health Treatment

Types of Mental Health Professionals

Unlicensed Psychotherapists

Psychotherapy or Psychiatry?

How to Use Your Insurance

If You Lack Insurance

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Please Note:  You are using this document subject to a Creative Commons License, rather than a standard copyright.  Under the Creative Commons License, you are free to reproduce and distribute this document without prior permission.  However, you must attribute this document to the Integrative Therapy Institute of New Jersey and to Dr. Thomas Hollenbach, Ph.D.  You are not allowed to alter this document, to sell it, exploit it, or make money from it.